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Sleep Deprivation Can Even Make You Unethical

An article in the New York Times about sleep said it’s a necessity, not a luxury. For a lot of people, it’s a luxury, but it turns out that it’s an absolute necessity on many levels.  And most of you...

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Video: ‘Have a Good Day, Honey’

Being sent off to work in the morning with a goodbye and a kiss from your spouse can make all the difference in your day.  But what can make up for this if your spouse would prefer to stay in bed…...

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Ten Small Changes to Be a Healthier and Happier Mom

Being a mom is tough.  I remember when my son was a baby, survival was the only thing on my mind.  Even though they’re cute and you love them to death, infants and toddlers can tire you out and even...

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